I’ve come to realise that women in their 20s and 30s tend to be incredibly busy: not only because they’re busy managing their careers and their family lives, but because they have so many commitments to many people outside of these aspects of lives. They’re usually taking care of their parents, their siblings, their partners, and their kids, before checking in with their friends: all while balancing a working life and other professional facets of their careers.Read More
So, take a breather, go out and exercise, even if it’s just 10 minutes. Do something that you like, and let your body have a boost and your mind a break. It only takes 21 days to form a habit, after all. Who knows? 3 weeks later you might find exercising to be an essential part of your life.Read More
Displaying art in your homes is underrated, and for many reasons. Proven to be incredibly beneficial, from relieving stress to encouraging conversations, the practice of displaying art is one you should take up too.Read More
DID YOU KNOW?
Semi-sweet chocolate contains more sugar than cocoa beans. I didn’t know. Till I became a nazi-mom.
With time, you will find that these rituals enable you to be kinder on yourself and your child. So the next time you are facing a roadblock when attempting to journal for your child, remember, it’s no rush. There are no deadlines. Make time to meditate, re-visit those ill feelings, and work your through them.Read More