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What do things bring to you? Do they bring out the best in you? Do they make your day? Do they bring a smile to your face and a skip in your step? Are they something that makes your heart happy and gives you goosebumps when you think about them? If so, then why not […]

Things That Bring You Joy & What You Can Do To Be Less Grumpy

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You can create an affirmation that works specifically for your needs and goals, which is great because it makes them feel more personalized (and therefore more effective).

Gratitude Affirmations: The Hidden Power Behind These Little Quotes

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Why you should say ‘Thank You’ more, and why we don’t.

Egoism’s Curse: Why We Don’t Say Thank You

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Why You Should Say 'Thank You' More, And Why We Don't

A fast-paced world is not everyone’s cup of tea. There will be some who love the thrill of a rat race, but on the other hand,  you’ll also come across people who feel overwhelmed instead. And this lost feeling is totally justified – after all, we’re part of this drudgery where everyone is expected to […]

Omission of ‘traditional’ holidays to respect the diverse family structures, support systems and individual beings.

The 2023 Gratitude Planner

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revel 2023 gratitude planner singapore

There are many ‘regular’ words in my vocabulary which my son finds vulgar, rude or offensive. “Speak nicer words, Mummy,” he’d say.  So I glad put in a lot of effort to remove them from my daily usage. Thanks to this, I tend to speak a lot nicer and kinder than I used to. Neuroplasticity […]

When Science Is In Dialog With Your Work-Life Balance. + Free e-Journal!

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The PERMA Model  represents the five core elements of happiness and well-being. It is natural and human of us to continuously seek for what makes us happy, regardless of our age, orientation, and status in life.