Description
An easy route to cultivating the daily habit of journaling. This beautiful, guided journal is the answer for those looking to record the most important moments of each day in a quick, meaningful way.
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Habit-Forming: Through the daily and weekly prompts, the Abridged Journal is the easiest way to create a habit of journaling.
- Daily Prompts: Each daily prompt is designed to draw out proven psychological benefits of journaling, all in under 10 minutes a day.
Daily entries include short, repeated prompts that help to draw out the moments that matter most in under 5-10 minutes each day. In addition, each week offers a new breakout prompt to explore a variety of themes and topics.
- 223 pages ( six months of entries )
- Premium, clothbound cover
- Acid-free paper
- 5.5 x 7.5 inches
- Lay-flat design
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