Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time

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Reach your goals with Kaizen—the Japanese art of gentle self-improvement. From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way.

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