Designed for self-care
A journal that has been carefully crafted to help calm your mind and find balance. Overcome stress, anxiety, and overthinking through journaling.
Your well-being comes first with weekly templates included
Be more mindful with weekly templates that can help you plan out your week by setting goals, tracking tasks, reflecting on your feelings, and cultivating gratitude.
Gentle reminders sprinkled throughout the journal
Studies have found that writing in a journal helps you with your sleep, gives you more self-conﬁdence, boosts your memory, and keeps you happy. We have also included your favourite Kind Friend quotes!
Empty space for your own thoughts, notes and ideas
The journal has plenty of empty space to write down your thoughts and ideas to explore your identity. You can also create your own templates and share them with our community.