The Mindfulness Journal

The Mindfulness Journal
The Mindfulness Journal
The Mindfulness Journal
The Mindfulness Journal

The Mindfulness Journal

Regular price $24.00
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The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed onto a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.

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