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The Journal Personality

quiz

FIND OUT WHICH JOURNAL MEETS YOUR LIFESTYLE AND HEALTH DEVELOPMENT NEEDS.

We're playing matchmaker, but with journals. Get matched to your dream journal!

you might benefit from

Free expressions

Writing therapy posits that writing one's feelings gradually eases feelings of emotional trauma. Even if you aren't looking to work through emotional trauma, writing therapy or any forms of free expressions on paper helps strengthen your brain cells, including memory skills.

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you might benefit from

guidance & prompts

If you struggle with focus, or aren't able to articulate your emotions a guided journal will lead you with prompts. It will also provide you with a path to creating habits of regular self-care that you can carry with you throughout your life.

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you might benefit from

a pre-planned strategy

Planners are awesome for people seeking self-development through strictly guided plans and strategy. Planners are great for people looking for a companion who will encourage them to remain accountable to their goals and plans.

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you might benefit from either

a pre-planned strategy

Planners are awesome for people seeking self-development through strictly guided plans and strategy. Planners are great for people looking for a companion who will encourage them to remain accountable to their goals and plans.

browse solutions

or, you might benefit from

guidance & prompts

browse solutions

If you struggle with focus, or aren't able to articulate your emotions a guided journal will lead you with prompts. It will also provide you with a path to creating habits of regular self-care that you can carry with you throughout your life.